onvenience and excess of food is what society provides, while also preaching deprivation by calorie cutting. What are we to do?!
Fully Fueled Fitness offers real solutions to this conundrum. Let me show you how to use food as fuel, select the most nutritive options, and EAT LIKE A HUMAN. The right food can assist in fat loss, increase muscle, hormone regulation, and control chronic disease such as diabetes, high blood pressure, arthritis, anxiety and depression, and autoimmune disorders.
1. Preheat grill to 350° to 400° (medium-high) heat. Sprinkle fillets with pepper and salt, and let stand 15 minutes. Toss squash, zucchini, and eggplant with 3 Tbsp. Basil-Garlic Vinaigrette.
2. Grill steaks, covered with grill lid, 5 to 6 minutes on each side or to desired degree of doneness. Remove steaks, and cover with aluminum foil. Let stand 10 minutes.
3. Meanwhile, grill vegetable mixture, covered with grill lid, 5 to 6 minutes on each side or until tender. Add tomato halves during last 6 minutes of grilling time, and grill 3 minutes on each side or until softened and warm.
4. Coarsely chop grilled vegetables, and toss together. Cut steak into thin slices. Fan romaine leaves onto a serving platter. Top with grilled vegetables and steak slices; drizzle with desired amount of vinaigrette.
Note: We tested with Organic Girl Romaine Heart Leaves.