Exercise, exercise, exercise – this is how we are told to lose weight and get healthy. Guess what, “exercise” is not a human movement!
There are seven basic human movements that define how a human body moves and interacts with the real world, and these movements will create a body of appropriate shape, size, and strength.
Fully Fueled Fitness offers real solutions to make you fit, strong, mobile and free of excess body fat and chronic pain.
Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, and going through the cites of the word in classical literature, discovered the undoubtable source.